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  • Writer's pictureNicole Gaillard

Great Catch-up with Carina #4 - on&offline | trauma | when to move


Yes! We are back and recorded another conversation :D

A wonderful spontaneous catch-up.

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This time we compare notes on balancing our online and offline activities - and the effect we experience of our mental versus grounded energies.

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We dive into how to keep moving forward if you are not sure where to go next.

Carina shares how she finds her traveling destinations: how she knows whether to move, or stay put, and where and when to go.

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And last but not least we enter into a whole different topic: the power of trauma therapy based on my very recent experiences - the value of melting frozen emotions and experiences with the right practitioner at the right time.

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There was so much joy in our re-connecting,

I hope you enjoy our talk as well!


Much love!





The links we discussed:


Find out more about Carina on her website Sunbeings.org


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