Nicole GaillardMay 63 minConnected LivingLet's amplify appreciation!Appreciation is a beautiful energy to practice. With true appreciation, there is an open and pure energy. There are sparks! No...
Nicole GaillardApr 194 minConnected LivingI stayed with the pain and this is what happenedDo you trust your body? Understand all its sensations? And can you navigate them? Yesterday I was cleaning out the dishwasher, in an...
Nicole GaillardApr 32 minConnected LivingIs your attention the new gold?I've been scrolling a bit too much lately. Staying on social media for longer than feels goods. Does that happen to you too at times? Our...
Nicole GaillardMar 93 minConnected LivingYes! You are your own compassYour body is your most reliable source of information and your most accurate navigation system. Being present in your body and responding...