Liminality happened - life shifted me into change
~ My summer, a time of deep change and diving into not-knowing ~ By April, I felt it clearly, I need to change! The feeling had been...
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Nicole Gaillard
Jul 125 min
Lessons learned as a giver
Giving was intertwined with being responsible. This was the normal in the entrepreneurial family I grew up in. The responsibility to...
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Nicole Gaillard
Jun 304 min
Are you thinking about your privacy?
As we roll into summer I am in the midst of a personal change and wanted to write a blog about it.... - I have wonderful entrepreneurial...
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Nicole Gaillard
Jun 13 min
A time of change! Ready to follow your heart?
I had this great catch-up yesterday with one of my oldest friends. We found out that both of us travelled to beautiful Mallorca recently....
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Nicole Gaillard
May 63 min
Let's amplify appreciation!
Appreciation is a beautiful energy to practice. With true appreciation, there is an open and pure energy. There are sparks! No...
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Nicole Gaillard
Apr 194 min
I stayed with the pain and this is what happened
Do you trust your body? Understand all its sensations? And can you navigate them? Yesterday I was cleaning out the dishwasher, in an...
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Nicole Gaillard
Apr 32 min
Is your attention the new gold?
I've been scrolling a bit too much lately. Staying on social media for longer than feels goods. Does that happen to you too at times? Our...
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Nicole Gaillard
Mar 93 min
Yes! You are your own compass
Your body is your most reliable source of information and your most accurate navigation system. Being present in your body and responding...
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Nicole Gaillard
Jan 252 min
Try this Digital Detox
How is your on- and offline balance? Is it good for you to spend less time on your phone? Have less screen time? Due to the shorter days...
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Nicole Gaillard
Jan 141 min
Great Catch-up with Carina #4 - on&offline | trauma | when to move
Yes! We are back and recorded another conversation :D A wonderful spontaneous catch-up. ❄️ This time we compare notes on balancing our...
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Nicole Gaillard
Dec 23, 20231 min
The magic of super loving self care
Hello love, How are you doing? ⭐️ Winter time is a great time to dive into the magic of super loving self care. It is so important to...
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Nicole Gaillard
Dec 10, 20237 min
Selfcare journey of a single mom
Learning to take really good care of ourselves FIRST, is so important. For me it was quite a journey, but it improved the quality of my...
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Nicole Gaillard
Nov 19, 20234 min
Intention/frequency behind apps and platforms we use
Do you consider the intention (or frequency) of the owner and creators behind the things you buy and use? I had a wonderful talk with...
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Nicole Gaillard
Nov 17, 20231 min
Talk with Carina #3 - relationships | collaborations falling apart
Why are so many relationships falling apart in these times? One of the questions in another wonderful conversation on letting go of...
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Nicole Gaillard
Oct 13, 20231 min
Talk with Carina #2 - rapid changes | unexpected solutions | deep connection
Time is speeding up even more, how to navigate these rapid times. Another wonderful conversation on the enormously rapid changes over the...
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Nicole Gaillard
Sep 24, 20231 min
1st Talk with Carina - life without (smart)phone | need for good communication | fast times
On life without a (smart)phone, the need for good communication ánd connection with ourselves. Recently, I had a inspiring conversation...
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Nicole Gaillard
Sep 19, 20236 min
I did it! No smartphone for 1 year
September 22, 2022 my Nokia arrived. An experiment to see what 1 year without a smartphone would be like. In this previous blog I take...
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Nicole Gaillard
Jul 12, 20233 min
Nature Speaks! She communicates with you
Nature communicates with us, all day long. Most of us just don't register it anymore. And we're not used to listening. Indigenous tribes...
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Nicole Gaillard
Jun 24, 20231 min
AI: An important interview with Mo Gawdat - Ex-Google Officer
Artificial Intelligence is something you may use or play around with. You probably read or heard about it, it has been in the news a lot....
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Nicole Gaillard
Jan 7, 20236 min
What I learned in 3 months about living without a smartphone
Last September (2022), I got rid of my iphone and switched to a dumbphone. It wasn’t some impulsive decision. I was already using an...
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